My Favorite Fat Burning HIIT workouts

I LOVE HIIT workouts. Seriously. Its a problem, but a good problem to have. This list is of my favorite fat burning HIIT workouts that incorporate weight training and fat burning intensity rounds to maximize your time. Incorporating weights in your workout will  help build muscle to give you that perfect toned look. HIIT will help melt the fat off your body and keep your body burning those calories for long after the workout is done. If you are just getting started on your fitness journey be sure to start by tracking your progress with photos and measurements.   1…