Fitness Challenge: Before and After How to

The best part of doing a fitness challenge is the sense of accomplishment when you are done, can look in the mirror and see the kick ass results. Even better? Being able to compare your before and after. Seeing the results side by side is such an amazing experience and is a great motivator to continue with your hard work after the challenge is over. Setting a SMART  Goal and tracking your progress is needed to keep the motivation and to truly show your improvements. So lets get to it, below we will discuss and share links and pictures for…

7 Habits of Highly Effective People

 If you haven’t read the book 7 Habits of Highly Effective People yet, do. Fast. Go grab your copy from amazon here.  Then settle in, open your mind, and bust out a highlighter.. well only if you are as crazy as me. *I am an amazon affiliate, so I may make a commission if you purchase something but it will not effect you in anyway, nor does it effect my views and reviews* Naturally I am a planner and naturally organized person, so I really loved this book.  But the 7 Habits of Highly Effective People put a new…